Exerpeutic 900xl vs 1000 - What's the Difference & Which One is Right for Me?
Queen had an entire song about wanting to ride a bicycle, so it should be no surprise that these devices continue to be popular exercise machines for people around the world. Unfortunately, not everyone has the space or weather to ride outside. When this happens, people can turn to stationary exercise bikes to sate their biking desires.
Since these machines are so common, a lot of different companies manufacture exercise bikes. Among them are Exerpeutic, a fitness company which produces recumbent bikes. Two of their best-selling models are the 900xl and 1000, which will be reviewed below.
Bicycling for Health:
The act of cycling engages a lot of muscles throughout the body, making it one of the healthiest yet lowest impact activities available for individuals seeking to become stronger and healthier. The Exploratorium, an educational website, notes that the most affected muscles are the quadriceps and hamstrings, but the shoulders, abdominals, and even triceps can also receive a workout since people must hold themselves up.
Some of the most notable health benefits of regular cycling include building muscle, increasing bone density, and improving the health of the circulatory and respiratory systems. Many of these make sense, but increasing bone density? According to Harvard University, the force of muscles pulling on bones while pedaling actually encourages the bones to become thicker and stronger to handle the impact, which is great news for people lacking in vitamin D.
Cycling is also easy on the joints, making it a popular activity for individuals who suffer from arthritis or muscular weakness around their hips, knees, and ankles. Activities like running are much harder, so cycling is often seen as a great way for people to exercise while giving their joints a break.
What is a Recumbent Bike:
However, sometimes regular cycling isn’t enough. Manufacturers make two different styles of exercise bike to suit athletes: upright and recumbent. An upright bike is the type most people imagine – a bike with a high seat and low handlebars where the person riding must bend over slightly and try to maintain their posture.
A recumbent bike is different and the style of the Exerpeutic models reviewed. On these, the rider is lower than the handlebars by a significant amount and has a wider seat in which they can lay back. This style causes less stress on the user’s back, spine, and even the hips or parts of the wrists.
You don’t have to watch the whole video, but this is an example of what a recumbent exercise bike will look like, as well as details on a few of the benefits.
Recumbent bikes are not a new invention and have actually been around for as long as the bicycle has existed. Bicycle History explains that these designs took a long time to gain popularity, and once they started to break speed records, they were banned from monitored sporting events.While a stationary recumbent bike won’t break any records, it can make the riders more comfortable and ease a significant amount of pain.
What to look for in an Exercise Bike:
So long as the machine has pedals and a comfortable seat, there isn’t too much to look for in a bike. However, people should consider their individual needs when purchasing a machine.
Therefore, there really isn’t a specific set of things an exercise bike needs to be perfect.
Exerpeutic 900xl Review
And so the review begins with the Exerpeutic 900xl, a popular recumbent bike on the market. It comes with an LCD monitor which records the rider’s heart rate as well as calories burned, time used, distance covered, and the speed of the user. This monitor does require batteries.
- Recumbent stationary bike offers challenging cardiovascular workout while minimizing stress on your joints and back. Adjustable height
- Eight-level Magnetic Tension Control System allows you to customize your ride and challenge yourself over time
- Large, easy-to-read LCD display indicates distance, calories burned, time, speed, and heart rate information
The Exerpeutic 900xl has 8 levels of magnetic resistance and the maximum user weight is quite a lot for such a small machine.
The bike is sturdy but comfortable and can be mildly adjusted to suit the rider.
The pedals have straps to prevent the rider’s feet from slipping and there are extended leg stabilizers.
The bike comes with a manufacturer’s warranty which consists of a 3 year warranty on the frame and a 90 day one on the parts.
There are no pre-programmed workouts and the resistance levels must be manually set.
Overall, the Exerpeutic 900xl is a sturdy, reliable option for individuals that doesn’t cost a lot of money and is easy to use.
The one downside is that it lacks some of the benefits of a more technologically advanced model, like easily tailored resistance levels.
Exerpeutic 1000 Review
The Exerpeutic 1000 was a model of recumbent exercise bike which followed the 900xl. The price is very comparable to the 900XL. If you think that the 900XL and 1000 look exactly the same, you are right.
In many ways, the Exerpeutic 1000 is similar to its predecessor. It has 8 magnetic resistance levels which need to be adjusted by the rider manually.
It additionally has a battery-powered LCD screen display which shows significant information such as calories burned, distance traveled, heart rate, speed, and the time spent working out.
There is a 3 year warranty on the frame and a 90 day warranty on the parts.
Unfortunately, there are no pre-made workouts included. The exercise bike does come with wheels for easy transport and can be adjusted a little bit to suit riders of different heights and sizes. The Exerpeutic company have marketed the 1000 version as a model perfect for seniors. In reality, either option would be just fine for not only seniors, but anyone.
The seat is oversized and comfortable for the user and comes with leg stabilizers, pedal straps, and large pedals.
Exerpeutic 1000 vs 900XL - Comparison
There is honestly almost no difference between these two recumbent bike models.
They even cost the same amount and have the exact same dimensions. The only real plus side to the Exerpeutic 1000 is that the technology is slightly newer, meaning the screen is brighter and slightly easier to navigate. So you would be fine selecting either model.
Overall, a recumbent bike is a great idea for an individual who struggles with joint and back problems but would like to exercise regularly. While these models reviewed aren’t that different from one another, both are comfortable, easy to use, and worth their money while still being affordable.
Last update on 2018-10-18 / Affiliate links / Images from Amazon Product Advertising API