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5K Pace Chart

 A Very Simple to follow 5K Pace Chart Mile 6:50 7:00 7:10 7:20 7:30 7:40 7:50 8:00 1 6:50 7:00 7:10 7:20 7:30 7:40 7:50 8:00 2 13:40 14:00 14:20 14:40 15:00 15:20 15:40 16:00 3 20:30 21:00 21:30 22:00 22:30 23:00 23:30 24:00 3.1 (5K) 21:10 21:42 22:12 22:45 23:15 23:45 24:18 24:48 Mile […]

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