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Category Archives for "5K Training Plans"

Most Popular 5K Training Plans

Across the world, the 5K is the first distance race that runners try. The 5K is 5,000 meters or 3.1 miles in distance. Most 5K participants relish the opportunity to receive a race t-shirt, but more importantly they are introduced to the excitement of running a race and the race day atmosphere. Below we share […]

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Walking Training Plans 5K

7Shares7 WALKING Training Plan 5K This 5K Walking Plan is designed for people who are just getting started in physical fitness, pushing a stroller during the 5K run/walk event or a little older and want to get into 5K participations. This plan will prepare you to be physically ready to be walking a 5K in […]

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